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MATADOR AT IT AGAIN with Alex Kikel

  MATADOR AT IT AGAIN I have every client check their fasted glucose with every check in simply to get a better perspective of whats going on internally. Just because...

MATADOR AT IT AGAIN with Alex Kikel

  MATADOR AT IT AGAIN I have every client check their fasted glucose with every check in simply to get a better perspective of whats going on internally. Just because...

Diet Prep & Timing With AD Farm Athlete Chris W...

 Chris Waite Bodybuilder NAVY Vet RR & Team ProjectAD Farm athlete talks us through his thoughts on diet prep & timings in this excellent informative video piece. www.ProjectAD.me Be...

Diet Prep & Timing With AD Farm Athlete Chris W...

 Chris Waite Bodybuilder NAVY Vet RR & Team ProjectAD Farm athlete talks us through his thoughts on diet prep & timings in this excellent informative video piece. www.ProjectAD.me Be...

How to potentially fix bad cholestrol?

This is not medical advice nor am I recommending you do this. Just personal opinion on some things I have done for myself. Cholesterol has a lot of misconceptions. A...

How to potentially fix bad cholestrol?

This is not medical advice nor am I recommending you do this. Just personal opinion on some things I have done for myself. Cholesterol has a lot of misconceptions. A...

10 Powerful Ingredients Unique to the Project A...

Being healthy is always my number one priority. When I’m healthy my energy levels are high, my sleep quality is good, my training intensity is where it needs to be,...

10 Powerful Ingredients Unique to the Project A...

Being healthy is always my number one priority. When I’m healthy my energy levels are high, my sleep quality is good, my training intensity is where it needs to be,...

How To Effectively Train On A Low Carb Diet wit...

As a physique athlete we often have to go through different periods through out the year to yield the results needed. We go through phases of caloric surplus “off season”...

How To Effectively Train On A Low Carb Diet wit...

As a physique athlete we often have to go through different periods through out the year to yield the results needed. We go through phases of caloric surplus “off season”...

Jamie Do Rego’s Off-Season Strategy

Learn the offseason strategy behind one of the UK’s top up-and-coming bodybuilders, Jamie Do Rego as he chases his Pro Card.   ————————————————— I like to call the offseason “improvement...

Jamie Do Rego’s Off-Season Strategy

Learn the offseason strategy behind one of the UK’s top up-and-coming bodybuilders, Jamie Do Rego as he chases his Pro Card.   ————————————————— I like to call the offseason “improvement...